Remedies for Cold during Pregnancy
Ø Have ginger tea
Ø Gargle with lukewarm water by adding some salt 3 times a day
Ø Take a glass of milk. Add little haldi, ½ tsp black pepper, 5-10 dry grapes (kissmiss) & required. qty of water. Boil this milk & drink it before going to bed. Don’t drink water immediately after consuming this mixture
Ø Take small pieces of ginger & garlic. Grate them well. Take a tsp of honey & mix grated ginger-garlic. Swallow before going to bed & don’t drink water.
Ø Take 1 cup of rice (Sona masoori is best or else Basmati but not boiled rice) & prepare it like normal white rice. Add bit salt while preparing. For tadka- use ghee or any kind of oil. Heat it & to it add 1 tsp of black pepper, cumin seeds (jeera), hing, cashew nuts(optional), curry leaves. Let this mixture stand for sometime & then add it to rice along with some salt for taste. It should be warm/hot when you eat it. You can eat this for dinner along with dal too.
Ø You can also have Benadryl & Sudafed in your second trimester but first check with your Dr. abut the same.
Ø Gargle with lukewarm water by adding some salt 3 times a day
Ø Take a glass of milk. Add little haldi, ½ tsp black pepper, 5-10 dry grapes (kissmiss) & required. qty of water. Boil this milk & drink it before going to bed. Don’t drink water immediately after consuming this mixture
Ø Take small pieces of ginger & garlic. Grate them well. Take a tsp of honey & mix grated ginger-garlic. Swallow before going to bed & don’t drink water.
Ø Take 1 cup of rice (Sona masoori is best or else Basmati but not boiled rice) & prepare it like normal white rice. Add bit salt while preparing. For tadka- use ghee or any kind of oil. Heat it & to it add 1 tsp of black pepper, cumin seeds (jeera), hing, cashew nuts(optional), curry leaves. Let this mixture stand for sometime & then add it to rice along with some salt for taste. It should be warm/hot when you eat it. You can eat this for dinner along with dal too.
Ø You can also have Benadryl & Sudafed in your second trimester but first check with your Dr. abut the same.
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